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I can totally relate to what you’re going through. It’s so frustrating when people think it’s okay to disguise bullying as “jokes.” I found that documenting everything that happens can be really helpful. Keep a record of specific incidents, including dates, what was said, and who was involved. If things don’t improve, you might consider talking to HR or a supervisor with that evidence. It’s important to protect your mental health and to make sure your work environment is safe. You shouldn’t have to feel like this at work.
I know how you feel, like every day is just a battle to get through. It’s really unfair that you have to deal with this when you’re just trying to go to school and do your thing. I’ve been in a similar situation, and I know how much it sucks to feel like nobody’s really helping you.
What helped me a little was trying to find stuff that made me feel more confident, even if it was something small. Like, I started doing martial arts after school, and it made me feel stronger, even if it was just in my head. I also tried to stay away from the bullies as much as I could, like walking a different way to class and avoiding places they hung out.
I know it feels like you’re alone, but you’re really not. A lot of us have been through it too. Try to keep talking to the adults around you until someone actually listens. Don’t let those jerks win. You got this.
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