Oh no, you’re def not alone!! That happens to me too, like ALL THE TIME. It’s so frustrating right?? I think it’s like this mix of nerves and overthinking—like, I’ll have a whole speech in my head and then the second I’m in front of ppl it’s gone. My heart starts racing and then… nothing. Maybe try starting with smaller groups? I found it a lil easier when it’s just like 2-3 ppl first. Baby steps 😬.
