idk why but whenever I have to speak in front of ppl, I just freeze. 😓 Like, even when I know what to say, my voice kinda disappears?? anyone else feel like that or just me…
Oh no, you’re def not alone!! That happens to me too, like ALL THE TIME. It’s so frustrating right?? I think it’s like this mix of nerves and overthinking—like, I’ll have a whole speech in my head and then the second I’m in front of ppl it’s gone. My heart starts racing and then… nothing. Maybe try starting with smaller groups? I found it a lil easier when it’s just like 2-3 ppl first. Baby steps 😬.