- This topic has 6 replies, 1 voice, and was last updated 2 months, 3 weeks ago by Kalei.
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September 10, 2023 at 2:21 am #165
Lately, I’ve been getting picked on a lot at work, and it’s starting to get to me. My coworkers always make these “jokes” about everything I do—like how I dress, the way I talk, even my ideas in meetings. They laugh it off like it’s nothing, but it’s really hurting me inside. I’ve tried ignoring it, but it’s hard when it happens every day. I’m starting to dread going to work, and I don’t know how to handle this. Has anyone been in a similar situation? How do you stay strong when it feels like everyone is against you?
October 12, 2023 at 2:32 am #167I can totally relate to what you’re going through. It’s so frustrating when people think it’s okay to disguise bullying as “jokes.” I found that documenting everything that happens can be really helpful. Keep a record of specific incidents, including dates, what was said, and who was involved. If things don’t improve, you might consider talking to HR or a supervisor with that evidence. It’s important to protect your mental health and to make sure your work environment is safe. You shouldn’t have to feel like this at work.
October 12, 2023 at 12:12 pm #168It sounds like your coworkers are crossing the line, and I’m really sorry that you’re dealing with this. Sometimes people don’t realize the impact of their words, but that doesn’t make it okay. If you feel up to it, you could try responding with humor that flips the script—something that shows you’re confident and not easily rattled. For example, if they make fun of your ideas, you could say, “Well, at least I’m thinking outside the box!” It might take some practice, but it could help shift the dynamic. Remember, you’re not the problem here—they are.
October 24, 2023 at 1:21 am #169I’m really sorry you’re going through this. It’s hard when work becomes a place you dread. I haven’t been in the exact same situation, but I’ve felt isolated at work before. One thing that helped was finding at least one ally—a coworker who you can trust and who sees what’s going on. Sometimes having just one person in your corner can make a huge difference. If you can, try to focus on your strengths and the value you bring to your job. It’s not easy, but don’t let their negativity overshadow your worth.
October 30, 2023 at 6:56 am #170can imagine how exhausting and hurtful that must be. Unfortunately, some workplaces have a culture where people think it’s okay to pick on others under the guise of “jokes.” If you’re comfortable, you might want to pull one of your coworkers aside and let them know how their comments are affecting you. They might not realize how much it’s hurting you. If that doesn’t work, you might need to involve HR or look into other ways to address it formally. You deserve to work in a place where you feel respected and valued.
November 11, 2023 at 1:32 am #166Hey there, I’m really sorry to hear that you’re going through this. I’ve been in a similar situation before, and it can be incredibly draining, especially when it feels like the jokes are constant. One thing that helped me was setting boundaries. It doesn’t have to be a big confrontation, but sometimes just calmly letting them know that their comments are hurtful can make them realize what they’re doing. I know it’s easier said than done, but you deserve to be treated with respect. You’re not alone in this, and there are people who will stand by you.
November 30, 2023 at 4:23 am #171you’re going through is really tough, and it’s understandable that it’s starting to wear you down. One thing I’ve found helpful is to focus on what you can control—like your own reactions and mental health. Maybe try some stress-relief techniques like deep breathing or mindfulness exercises before and after work. It won’t change their behavior, but it might help you feel a bit more centered and less affected by their negativity. Also, remember that you’re stronger than you think, and you don’t have to face this alone—reaching out here is a great step.
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